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      <image:title>General  2 - Patricia Alonzo</image:title>
      <image:caption>Patricia Alonzo is a mindfulness guide who believes that by being present in our day to day routines and incorporating mindful acts into the micro moments, one’s quality of life can improve. She leads monthly workshops on emotional awareness, resilience and gratitude. She has helped dozens of women of color find balance in their daily lives through self care. Having worked at multinational companies in regional and global roles over the span of 10+ years, Patricia is acutely aware of how high stress environments can affect one’s state of being and how to effectively navigate what manifests physically, emotionally and mentally.  She started her mindfulness practice in August 2017, during the solar eclipse that occurred in New York. Since then, she has attended myriad workshops, panel discussions and trainings to learn more about the subject of wellness. She is currently pursuing certification from the Greater Good Science Center at UC Berkeley. Patricia is currently traveling across the US with French, her mini poodle. In her spare time she enjoys hikes and relaxing by a body of water with a good book.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>General  2 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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